No Holds Barred - Killer Submissions

MMA became for many athletes a kind of test, "the litmus test" that allows the soldier to the most honest answer to a single question: what can I do? Being prepared for these battles - it means to be truly prepared for a real fight in which there are no restrictions.
Before you - a good tutorial on the fight on the ground and choke hold. Basically, the book is designed for fans of MMA-style shows and in one form or another technique so-called Brazilian Jiu-Jitsu, the element of which - the battle on the ground. There are transitions from suffocating in the front to fight on the ground, all kinds of tricks and cunning struggle, transfers and visits for back and side on the ground - in short, everything you need for this MMA fighter.