Supertrening

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This book is written for those who sincerely want it assimilable, theoretical foundations of bodybuilding. Based on recent studies, I would like to help the reader of bavitsya from delusions, "savvy" theoretically. In this book, I first spend a distinction between primary and secondary nym, fundamental and alluvial. And without understanding this difference, believe me, you can not master the nick Coy science! The material for the book served as a private in the compliance-training for my players, understanding the laws of logic in their application in practice. I can say without false modesty: I was able to do in-trapped by the discovery, come to an exciting conclusion and to formulate a range of hypotheses. I hope they will not leave indifferent readers of my previous works. And possibly attract the attention of new ones. The last three years of my life I would call joyful and eye-opening journey into the world of scientific knowledge. And the outcome of this journey I want to share with those who think with me "in unison."